About Tina

Founder of Run with Tina, and an experienced entrepreneur & marketing professional, offering business & marketing support and mentoring for fitness and wellness companies

Hi, I am Tina and I started Run with Tina in 2009. Before that, I worked in marketing for 12 years but for the longest time, I had wanted to become a fitness instructor so when I was out of work, in 2009, that was a perfect time for me to re-train and try something new!

Since then, Run with Tina has kept me busy. I started alone, doing classes locally but very soon there was so much demand I had to start hiring instructors in order to be able to meet the need.

It has been a journey of some incredible ups and a few lows – what goes up must come down – I have learnt so much about the industry, people, business and myself.

I am proud of the company I’ve built and, most of all, the impact it has had on women’s lives – when I started, I thought I was just teaching women how to run so they can keep fit, but it turns out these classes change people’s lives by boosting their confidence and self-esteem, helping them believe in themselves, feel good about themselves and make lifelong special friends!

We’ve survived some difficult times, when I was going through personal difficulties, the pandemic, and now the cost of living crisis! My daughter was born a year after I started Run with Tina and since she was 2 years old I’ve been a single mother and I have even managed to homeschool her for several years!

Now, in 2023, after a few quiet and restful years, I’m ready to start working hard on Run with Tina again. We have some great online courses, I am thoroughly enjoying the weight loss and mindset coaching work I do, but above all that, I’m super excited to be bringing in-person classes back this spring!

I also offer mentoring and business support services to businesses in the fitness and wellness industries – so if you’re a fitness instructor or another wellness/health professional who wants to grow their business, please read more info below and get in touch!

Tina Murphy founder of Run with Tina in the daily mail


I know how passionate women in this industry are about helping people but it can also be a really difficult field to get started in if you lack business and marketing skills and experience. I am delighted to share my 25 years of experience with my colleagues in the industry by offering mentoring and/or support services. Some of the services I can offer include:

          • Marketing planning: creating a marketing plan, goals, actions etc 
          • Social media support: creating a plan, strategy, batch creating content etc
          • Creating a newsletter and a content plan
          • Branding or brand audit: helping you make sure your brand is strong and clear
          • Course planning: create materials for your course
          • Business/productivity support: help you get organised so you don’t need to spend too much time on simple admin
          • Start-up/career change support: help you get started as an entrepreneur
          • And more! If what you need isn’t listed here, please get in touch!

If you’re interested in working with me, please get in touch to arrange a Zoom meeting!