OUR COURSES & services
Running Made Easy (in person)
This 8-week online course is designed to take the most unfit couch potatoes from zero fitness to running for 30 minutes – and you’ll enjoy it! Currently available in Phoenix Park. More venues coming soon!
WalkFit (online)
If you don’t want to run, you can get fit with our 5-week WalkFit programme. This easy and fun online programme is suitable for all levels and will make you enjoy exercise! Includes a ‘Feel Good Mindset for Fitness’ module
Feel Good weight loss coaching (Zoom)
Coaching is perfect for women who have tried everything yet struggle to lose weight. Letting go of a diet mentality & developing a healthy Feel Good Mindset weight loss becomes easy & enjoyable!
OUR MISSION
Our mission is to inspire women to get off the couch in a way that feels good and makes them happy. We want to help women overcome diet mentality, help repair the damage done by diet culture and empower women to transform their relationship with exercise and their bodies with Feel Good Fitness.
For fitness instructors
Become an instructor
If you enjoy working with complete beginners, know how to inspire people and want the most rewarding job in fitness, please join our team!
Business mentoring
If you’re a fitness professional looking to grow your business but not sure how to do it, you can now benefit from Tina’s long experience in the industry & business!
Collaborate with RWT
If you’re a fitness professional or company looking to work together with Run with Tina on a project, please contact us!
What Our Participants Say
It doesn’t matter what age you are….I’m 44 and am thoroughly enjoying the camaraderie and the running…The instructor keeps a watchful eye on your posture and gives us good advice and positive feedback.
