info@runwithtina.com
Run With Tina
  • Home
  • Running Made Easy
  • Venues
    • Limerick
  • Online classes
    • Running Made Easy Online
    • WalkFit Online
  • Coaching
  • About
    • About us
    • About Tina
    • Our Instructors
    • Media
    • Success Stories
  • Contact
  • Blog
Select Page
The truth about weight loss — what the diet industry won’t tell you.

The truth about weight loss — what the diet industry won’t tell you.

by Tina | Jun 24, 2021 | weight loss

Recently, I asked my Instagram followers what they would like me to post about and the most popular answers were either weight loss or how to start exercising (in order to lose weight/get healthy). Here is my number one weight loss tip: the truth about...

Categories

  • mindset (10)
  • Motivation (3)
  • Running (1)
  • walking (4)
  • weight loss (1)
  • Copyright
  • Disclaimer
  • Run with Tina Privacy Policy
  • Terms and Conditions
  • Facebook
  • Twitter
  • Instagram
  • RSS
© Tina Murphy Fitness Ltd 2009-2023. All rights reserved.