Email: info@runwithtina.com

Fast track Running Made Easy

While Running Made Easy is aimed at complete couch potatoes, people who do not currently exercise, we do get a good few participants who have a little experience and don’t necessarily need such a slow and gentle introduction, sometimes it can even be frustrated to start so slow (while others really enjoy the opportunity to take it easy).

I’ve come up with a new Fast Track option for those who want to, well, fast track the course and skip the first few introductory weeks. This option is suitable for those with some running experience, previous Running Made Easy graduates, anyone who is already quite active and used to aerobic exercise or anyone who just likes to push themselves a bit more.

Your options are:

6 weeks – you can run for 1 min 30 seconds. Price €96/£78
5 weeks – you can run for 3 minutes. Price €80/£65
4 weeks – you can run for 5 minutes. Price €64/£52

For the rest of 2014 we have the following fast track courses available in Dublin:

22 September (Mon/Wed) Herbert Park, 6.30pm, Una – Fast track 5 weeks

29 September (Mon/Wed),  Malahide, 7pm, Jessica – Fast track 6 weeks
29 September (Mon/Wed) Herbert Park, 6.30pm, Una – Fast track 4 weeks
30 September (Tue/Thu) Phoenix Park, 7pm, Jean – Fast track 6 weeks
30 September (Tue/Thu), Blackrock, 6.30pm, Ruth – Fast track 6 weeks

6 October (Mon/Wed),  Malahide, 7pm, Jessica – Fast track 5 weeks
7 October (Tue/Thu) Phoenix Park, 7pm, Jean – Fast track 5 weeks
7 October (Tue/Thu), Blackrock, 6.30pm, Ruth – Fast track 5 weeks

13 October (Mon/Wed),  Malahide, 7pm, Jessica – Fast track 4 weeks
14 October (Tue/Thu) Phoenix Park, 7pm, Jean – Fast track 4 weeks
14 October (Tue/Thu), Blackrock, 6.30pm, Ruth – Fast track 4 weeks
29 October (Mon/Wed) Herbert Park, 6.30pm, Una – Special 6 week course

5 November (Mon/Wed),  Herbert Park, 6.30pm, Una – Fast track 5 weeks
12 November (Mon/Wed),  Herbert Park, 6.30pm, Una – Fast track 4 weeks

If you need help choosing which option suits you, you can always email us

 

2 Comments:


  • By Sarah jayne miggin 29 Sep 2014

    Are there any spaces left on the fast track course phoenix park starting tuesday 39th

    • By Tina 30 Sep 2014

      Hi Sarah Jayne, sorry, only seen your comment now. There should be places – just click on the ‘book now’ button and you can book a place online.

Leave a Reply



Copyright 2012 Commander - Company. Design by OrangeIdea