<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Run With Tina &#187; Events</title>
	<atom:link href="http://runwithtina.com/category/events/feed/" rel="self" type="application/rss+xml" />
	<link>http://runwithtina.com</link>
	<description></description>
	<lastBuildDate>Fri, 03 Feb 2012 21:09:23 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Santa Dash 09</title>
		<link>http://runwithtina.com/2010/02/santa-dash-09/</link>
		<comments>http://runwithtina.com/2010/02/santa-dash-09/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 02:07:10 +0000</pubDate>
		<dc:creator>tina</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://runwithtina.com/?p=203</guid>
		<description><![CDATA[Well done to the girls who took part in Santa Dash 5k in Barretstown in December &#8211; only 8 weeks after they started running! See more photographic evidence on Facebook Congratulations to everyone else who took part in various charity runs and races in December!]]></description>
			<content:encoded><![CDATA[<p>Well done to the girls who took part in Santa Dash 5k in Barretstown in December &#8211; only 8 weeks after they started running!</p>
<div class="wp-caption alignnone" style="width: 614px"><img title="santa dash " src="http://photos-f.ak.fbcdn.net/hphotos-ak-snc3/hs031.snc3/11862_196586921597_133824251597_2893180_3344359_n.jpg" alt="" width="604" height="402" /><p class="wp-caption-text">Looking good, ladies!</p></div>
<p>See more photographic evidence on <a href="http://www.facebook.com/photo.php?pid=3202021&amp;id=133824251597#/album.php?aid=128750&amp;id=133824251597">Facebook</a></p>
<p>Congratulations to everyone else who took part in various charity runs and races in December!</p>
]]></content:encoded>
			<wfw:commentRss>http://runwithtina.com/2010/02/santa-dash-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simon Fun Run &#8217;09</title>
		<link>http://runwithtina.com/2009/11/simon-fun-run-09/</link>
		<comments>http://runwithtina.com/2009/11/simon-fun-run-09/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 23:47:44 +0000</pubDate>
		<dc:creator>tina</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://runwithtina.com/?p=151</guid>
		<description><![CDATA[Well done to everyone who finished the 5 mile Simon Fun Run in October. It was a lot of fun and between us, we raised over €2,000 for Dublin Simon Community.  Here&#8217;s Karina (in the pink t-shirt), who only started running in August, sprinting towards the finish line: For more pictures of us, check out...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.facebook.com/runwithtina#/album.php?aid=113325&amp;id=133824251597&amp;ref=mf"><img class="alignleft" title="IMG_1782" src="http://runwithtina.com/wp-content/uploads/2009/11/img_1782.jpg?w=300" alt="IMG_1782" width="300" height="225" /></a>Well done to everyone who finished the 5 mile Simon Fun Run in October. It was a lot of fun and between us, we raised over €2,000 for Dublin Simon Community.  Here&#8217;s Karina (in the pink t-shirt), who only started running in August, sprinting towards the finish line:<a href="http://www.facebook.com/runwithtina#/album.php?aid=113325&amp;id=133824251597&amp;ref=mf"><br />
</a></p>
<p>For more pictures of us, check out the <a href="http://www.facebook.com/runwithtina#/album.php?aid=113325&amp;id=133824251597&amp;ref=mf">Facebook page</a></p>
<p>I hope everyone is looking forward to the <strong>Aware 10k</strong> in December!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://runwithtina.com/2009/11/simon-fun-run-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This Summer&#8217;s Star Runners</title>
		<link>http://runwithtina.com/2009/08/this-summers-star-runners/</link>
		<comments>http://runwithtina.com/2009/08/this-summers-star-runners/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 15:57:30 +0000</pubDate>
		<dc:creator>tina</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Success Stories]]></category>

		<guid isPermaLink="false">http://runwithtina.com/?p=60</guid>
		<description><![CDATA[Just two weeks after completing the 8-week Running Made Easy course, Gillian and Claire, neither of whom had done any aerobic exercise before starting the course, took part in  the St James&#8217; Liberties Fun Run.  They both completed the 6.5k race in a very respectable 40 minutes and, more importantly, they enjoyed every step of...]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Just two weeks after completing the 8-week <a href="http://runwithtina.com/running-made-easy-beginners-course/" target="_self"><em>Running Made Easy</em></a> course, Gillian and Claire, neither of whom had done any aerobic exercise before starting the course, took part in  the <a href="http://www.stjames.ie/AboutUs/Donations/FundraisingNews/AllwinnersattheFunRun/" target="_blank">St James&#8217; Liberties Fun Run</a>.  They both completed the 6.5k race in a very respectable 40 minutes and, more importantly, they enjoyed every step of the run, even the hills! Well done girls and see you at the<a href="http://www.funrun.ie/" target="_blank"> Simon Fun Run</a> in October!</p>
<div id="attachment_61" class="wp-caption aligncenter" style="width: 235px"><img class="size-medium wp-image-61" title="Gillian and Claire" src="http://runwithtina.com/wp-content/uploads/2009/07/3749864963_801885fa80_o2.jpg?w=225" alt="Gillian (1140) and Claire (1137) " width="225" height="300" /><p class="wp-caption-text">Gillian (1140) and Claire (1137)</p></div>
<p style="text-align: left;"><em>Photo from <a href="http://www.racepix365.com" target="_blank">Racepix365.com</a></em></p>
]]></content:encoded>
			<wfw:commentRss>http://runwithtina.com/2009/08/this-summers-star-runners/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
	</channel>
</rss>

