Courses
Circuit Training
CIRCUIT TRAINING WILL BE BACK IN THE NEW YEAR This fun new class is suitable for all levels. Provided you attend weekly, you should see great results by the end of the 8 week course – your core will feel stronger, you will lose body fat (combined with a healthy diet), you’ll look and feel more toned and your aerobic fitness and endurance will have improved. As always, our focus is not…
Intermediate Courses
At the moment, all Intermediate classes are full. New dates to be announced soon. Please email tina@runwithtina.com for more information More information coming soon
Running Made Easy
This is the original ‘learn to run’ course that started the beginners’ running craze in Dublin. Over 500 women have so far taken part in the course and found the joy of running and the many benefits that regular exercise brings. This course is aimed at complete beginners. We particularly love turning couch potatoes into runners! Aims of the course Using a gentle run-walk method, learn to run for up to 30…
NEXT RUNNING MADE EASY DATES
Our first 8-week courses of 2012 are in full swing now and as the demand is so high, we’ve added an extra class in Ballsbridge, starting in February. Phoenix Park classes are back in April – if you would like to put your name down on the waiting list, please contact us asap. Next Clontarf class date tbc. There is only limited availability in all classes are they tend to go on…
