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Running Club
Running Club Open Saturday Runs
Once a month we get together for a Saturday morning run. These are fun, leisurely sessions suitable for all levels (except complete beginners). If you’ve had a break from running for a while, please come…
Workshops
10 Day Holistic Detox
HOW IT WORKS: This liver and kidney cleansing detox involves no calorie counting. It is simply based on avoiding foods that are acidic, refined and toxic (sugar, wheat, alcohol, caffeine etc). Otherwise, you can eat…