Running Made Easy is Ireland's leading beginners' only fitness class.

We don’t just welcome beginners – we specialise in couch potatoes!

Go from no exercise to running for 30 minutes in just 8 weeks. Get fit, learn to enjoy exercise and make new friends for life!

8 weeks/16 professional fitness classes only €128 (that’s just €8/class)

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Once you've started - Keep Running!

After you’ve reached your goal of running for 30 minutes, you want to keep going!

Improve your fitness, learn to enjoy running more and have fun in our friendly, non-competitive classes where everyone is good enough!

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Can't make it to a class?

Our online Running Made Easy course allows you to do the course anytime, anywhere in the world.

All you need is an email address, 30-45 minutes 3x week and a pair of running shoes!

Only €21 (8 weeks/24 sessions).
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Running Made Easy is hands down the best thing I’ve ever done for my fitness!
Jane, Dublin

Courses in Ireland (Dublin, Cork, Limerick)

Running Made Easy

Running Made Easy is for complete beginners, absolutely no experience needed. We love couch potatoes!

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Keep Running

Keep Running is for anyone who has just finished Running Made Easy or can run for 30 minutes nonstop.

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Venues in Ireland

Dublin (Herbert Park, Phoenix Park, Marlay Park and Blackrock),
Cork (Lee Fields or Blackrock)
Limerick (near the UL)
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Online Courses

NEW! ONLINE RUNNING MADE EASY

Anytime, Anywhere in the world!

8 weeks/24 sessions delivered straight to your inbox. Only €21!

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What Our Participants Say

Running Made Easy was absolutely brilliant! In the space of a couple of months I went from not being able to run up the stairs to doing a 6.5K fun run. I’m also running 5k three times a week with no problems! She’s a miracle worker!

Claire

….the breathing and the stretching have made all the difference…I did Running Made Easy first and am just coming to the end of Keep Running this week….

It doesn’t matter what age you are….I’m 44 and am thoroughly enjoying the camaraderie and the running…The instructor keeps a watchful eye on your posture and gives us good advice and positive feedback.

Leona

My aim at the beginning or Running Made Easy was to be able to run through more than a single song. I just had to update my iPod because I more than achieved this goal. Our instructor amazed me week after week judging just how far to push us along from the first 1 minute run to the very last class. Great advice & encouragement for running and general fitness. I’m delighted I did the course & have already recommended it to others.

Carol

I have tried to run so many times down the years and gave up after a week or two. This course taught me the importance of pacing myself and I’m really enjoying running now.

Jane

Read our blog & get inspired

The Only New Year’s Resolution Worth Making

According to some statistics, only 8% of people succeed at keeping their New Year’s resolutions. 66% give up before January is even over!  So it’s clear that New Year’s resolutions don’t work – I’m sure this comes as no surprise to you! The problem is the way we make...
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10 Reasons to Start Running

  Some time ago, I asked one of my online Running Made Easy groups to tell me what they love about running so far (it was there week 5) and here's what the girls said (keep in mind that these are girls who just few weeks ago were couch potatoes who thought they'd...
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Exercise because you love your body

Why do you exercise? Or eat healthy? Most people I see do so because they're not happy with their bodies so they want to lose weight (97% of the people I see) or improve it in some way. Exercise is something that no one really wants to do but if you want a body you're...
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